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Kettlebell Workout: Full Body (Upper Focus)

4.9|60 min|11 comments
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Warm Up: Perform the prescribed time/reps of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Row x 500 meters... more

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Nick • 2mo ago
🫨
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Carol • 8mo ago
Pretty tough, but pushed through. Feeling undefeated, but dead.🙌👏🥵
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Monic • 1y ago
Awesome kb work!!!! Loved these amraps!
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Angelo • 1y ago
That was an insane workout. Definitely got the heart rate pumping... AMRAP A = 4 ROUNDS. AMRAP B = 7 ROUNDS. AMRAP C = 4 ROUNDS. AMRAP D = 6 ROUNDS.
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Iara • 1y ago
Amazing!

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