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/Kettlebell Workouts

Kettlebell Workouts: Legs (quads + glutes focus)💪🏻

5.0|65 min|10 comments
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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set. -Lateral Band Walk x 20 (each side)... more

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Nick • 2mo ago
Difficult. Last EMOM exercise I didn’t even make it all the age through.
A
Ange • 8mo ago
Bruuuutal compliment FMP when equipment is limited. Goddamn.
J
Josh • 1y ago
More of a cardio burn than muscle burn, but that just means I have to up the weight.
P
Preet • 1y ago
As always, amazing leg workout!
R
Robbert • 1y ago
Nice 🔥

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