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/Kettlebell Workouts

Kettlebell Workouts: Full BodyπŸ”₯

5.0|65Β min|12 comments
Warm Up: Perform the prescribed time/reps of each exercise one after the other with little to no rest in between exercises. Do 1 set. -Jump Rope x 3 minutes...Β more


Community

E
Elina β€’ 7mo ago
πŸ’ͺπŸ‘
J
Jan β€’ 10mo ago
In my opinion surprisingly drab with all press and push-ups, but no worries, I got a got workout πŸ˜…πŸ’ͺ🏻
A
Angelo β€’ 10mo ago
Great upper body/core workout.
J
John β€’ 10mo ago
πŸ™ŒπŸ™Œ
J
Joy β€’ 10mo ago
It IS HARDER then it looks lol! Thanks Jay! I feel stronger

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