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Kettlebell Workout: Full Body EMOM

5.0|25 min|25 comments
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Single Kettlebell Workout (25 Minutes) WARM-UP: Perform the prescribed reps/time of the exercises below with little to no rest in between exercises. Do 2 total sets.... more

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Jory • 11d ago
That was a perfect pre-run workout!
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Joel • 1mo ago
Brutal!!
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James • 1mo ago
Did a 2 mile run on the treadmill, I like the KB EMOM circuit and Tabata Finisher for the core.
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Artem • 4mo ago
12 minutes were the best. First rep did for a minute and I like holy I need a rest , so the rest were like 42 seconds .
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Vincent • 5mo ago
It was hard. Looks easy but it’s not

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