Single Kettlebell Conditioning Circuit (45 minutes)
WARM-UP: Perform the prescribed reps/time of the exercises below with little to no rest in between exercises. Do 2 total sets....more
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Ogi • 25d ago
Great combo Jay 👊
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Ogi • 3mo ago
Great one ☝️
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Dan • 4mo ago
Great
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Oscar • 6mo ago
Hard
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James • 7mo ago
Those hollow rocks nearly induced vomiting hahaha this one was waaaaaay harder then I thought it would be! Fucking awesome
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