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Kettlebell Workouts: Full Body๐Ÿ’ช๐Ÿป

5.0|60ย min|13 comments
Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set. -Jump Rope x 2 minutes...ย more


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T
Tommy โ€ข 10mo ago
Great workout! First day back after a long lower back injury. Couldnโ€™t get to circuit 2- gotta work up to it. Love the programming though!
M
Mark โ€ข 1y ago
Another good one!
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Nick โ€ข 1y ago
Wonderful. Been following our kettlebell workouts for a while and I finally jumped on board.
J
Josh โ€ข 1y ago
Perfect balance of movements, I could do this one weekly until I die
M
Markus โ€ข 1y ago
๐Ÿ‘Œ

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