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Kettlebell Workouts: Full Body Complex

5.0|45Β min|1 comment
Warm Up: Perform the prescribed reps of the exercises below with little to no rest in between exercises. Do 1 set. -Shoulder Circles (forwards / backwards) x 20...Β more


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O
Ogi β€’ 3mo ago
Great one to start the week πŸ’ͺ

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