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JTM FITJTM FIT
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Kettlebell Workouts: Upper Body Push / Pull Circuits๐Ÿ”ฅ

4.9|60ย min|10 comments
Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set. -Jump Rope x 2 minutes...ย more


Community

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Nick โ€ข 4mo ago
Chest burn!
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Artem โ€ข 4mo ago
Oh my chestโ€ฆ.
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Adrian โ€ข 5mo ago
Really nice one ๐Ÿ‘Œ๐Ÿผ๐Ÿ”ฅ
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Caleb โ€ข 6mo ago
This functional upper body workout was amazing. I had to drop a set since this is my first time working out in the past 45 days .๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Nick โ€ข 6mo ago
Great circuit for the upper body, pushing the pace and maintaining intensity will work your cardiovascular as well

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