Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between. Do 1 set.
-Lateral Band Walk x 25 (each side)...more
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James • 1mo ago
Thank you for this awesome kettlebell leg workout .
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Xavi • 7mo ago
Good one. Feeling stronger and amazing.
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Preet • 7mo ago
Awesome workout!
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Mike • 7mo ago
Jim’s JTM workouts have been a game changer for me.
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