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JTM FITJTM FIT
/Kettlebell Workouts

Kettlebell Workout: Legs / Shoulders / Core

5.0|75 min|2 comments
WARM UP: Perform the prescribed time/reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set. -Assault Bike x 3 minutes... more


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A
Artem 2mo ago
Core exercise was good 👍
J
Jason 2y ago
I’ve bought your programs before and really like how I can change my workouts, mass, explosive, to core and strength. It helps me keep me at my weight but change what fat I have to muscle 💪🏽💪🏽 excellent JTM!!!

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