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Kettlebell Workout: Full Body (upper focus)💪🏻

5.0|75 min|11 comments

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Warm Up: Perform the prescribed time/reps of the exercises below one after the other with no rest in between exercises/sets. Do 1 set. -Assault Bike x 2 minutes... more

Community

O

Ogi • 6d ago

🔥🔥🔥👊

M

Mark • 1y ago

Awesome KB crusher! Feels so good!!

W

Wendy • 1y ago

Tough!!

T

Tyson • 2y ago

Ouch

A

Ashley • 2y ago

Wow, that was tough!

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