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Ida JeminaIda Jemina
/Booty Build Gym

W8/D1 Intense Glute & Leg Day

4.8|75 min|6 comments
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Last time doing this workout! Give it all you got as a farewell! Soon you will get your hands on a new 4 week routine! Remember to increase weight on the exercises you got all the repetitions done in the last session! Let th... more

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Jennifer • 1y ago
Amazing.
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Tamar • 3y ago
Xi
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Christian • 3y ago
Ida, I move to Budapest in July. My schedule is going to change a lot and I’m worried I won’t be able to make 5 days a week. Can I still make great progress with 4 days? ( really trying to transform legs/glutes/and cut some fat)
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Jessica • 3y ago
I am deceased. Thank you!!
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Cioski • 3y ago
I love this glute workout❤❤

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