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Ida JeminaIda Jemina
/Booty Build Gym

W5/D3 Build curves - Glutes & Legs Strength

4.8|75 min|15 comments
STRONG GLUTES AND LEGS! Time to build curves with strength training! In this program we utilize different rep ranges to really build size, strength and power. In today's workout you will do some amazing compound movements as ... more


Community

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Minna 4mo ago
🔥🔥🔥
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Benaisha 1y ago
Wow this new split is HARD! My legs are shaking which means it’s doing it’s job! 🔥
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Christian 1y ago
Loved the cable set !! Really felt it in my glutes and nice on my joints. Gotta practice the torture walk lol
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Marie-Pierre 1y ago
Madness!!!
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Shelbi 1y ago
🔥🔥🔥my legs are on fire

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