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Ida JeminaIda Jemina
/Booty Build Gym

W1/D4 ABS + CARDIO

4.7|60 min|15 comments
Let's hit that six pack! Today we will dedicate the first part of the workout for abs. This will strengthen our core and support our other workouts with heavy compound movements as well. After the abs are on fire, we will do ... more


Community

N
Nay 5d ago
Abs are my weakness…
A
Audrey 3mo ago
Abs are in fire 🔥🔥
M
Mayra 10mo ago
Great workout, feeling stronger!
M
Monini 1y ago
Great!!
T
Tamar8818 1y ago
Wish cardio was substituted with hiit.

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