Ida Jemina
Ida Jemina
/
Booty Build Gym
W1/D4 ABS + CARDIO
4.7
|
60 min
|
15 comments
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Unlock this workout and
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Let's hit that six pack! Today we will dedicate the first part of the workout for abs. This will strengthen our core and support our other workouts with heavy compound movements as well. After the abs are on fire, we will do
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Community
N
Nay • 5d ago
Abs are my weakness…
A
Audrey • 3mo ago
Abs are in fire 🔥🔥
M
Mayra • 10mo ago
Great workout, feeling stronger!
M
Monini • 1y ago
Great!!
T
Tamar8818 • 1y ago
Wish cardio was substituted with hiit.
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