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Ida JeminaIda Jemina
/Booty Build Gym

W10/D1 Defined Glutes and Legs

4.8|60 min|2 comments
Welcome to week 10!! So proud of you! How did your Sumo Deadlift ladder set go last time?😍 If you could do every rep and set last time properly, pick a bit heavier weights now. You got this! Always do warm up sets before wo... more


Community

T
Tevin 1y ago
Challenging but rewarding
K
Kirsi 1y ago
Tää treeni on kyllä mun suosikki jalkatreeni kaikista tähän astisista jalkatreeneistä sekä Shapedin että tän ohjelman puitteissa 💪🏻🔥

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