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Ida JeminaIda Jemina
/Booty Build Gym

W10/D1 Defined Glutes and Legs

4.8|60 min|2 comments
Welcome to week 10!! So proud of you! How did your Sumo Deadlift ladder set go last time?😍 If you could do every rep and set last time properly, pick a bit heavier weights now. You got this! Always do warm up sets before wo... more


Tevin 1y ago
Challenging but rewarding
Kirsi 1y ago
Tää treeni on kyllä mun suosikki jalkatreeni kaikista tähän astisista jalkatreeneistä sekä Shapedin että tän ohjelman puitteissa 💪🏻🔥

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