profile picture
Ida JeminaIda Jemina
/Booty Build Gym

W2/D4 ABS + CARDIO

4.7|60 min|8 comments
Abs and cardio time! You will do more reps compared to the last time. Let the ab muscles work. We will dedicate the first part of the workout for abs. This will strengthen our core and support our other workouts with heavy co... more


Community

K
Kellen 2mo ago
Maniac mode
N
Nepo 2mo ago
Satisfied much🥹
M
Maria 8mo ago
😍😍😍
I
Ida 1y ago
So good!! Love the workouts!!🥰
E
Elizabeth 2y ago
I love this abs workout. It's so intense and I feel so amazing once I've accomplished it. Probably my favorite workout, I look forward to it all the time.

More workouts from Ida Jemina

W1/D1 Glutes and Legs Volume Pump
4.8
133