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Ida JeminaIda Jemina
/Booty Build Gym

W2/D4 ABS + CARDIO

4.7|60Β min|6 comments
Abs and cardio time! You will do more reps compared to the last time. Let the ab muscles work. We will dedicate the first part of the workout for abs. This will strengthen our core and support our other workouts with heavy co...Β more


Community

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Maria β€’ 3mo ago
😍😍😍
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Ida β€’ 7mo ago
So good!! Love the workouts!!πŸ₯°
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Elizabeth β€’ 1y ago
I love this abs workout. It's so intense and I feel so amazing once I've accomplished it. Probably my favorite workout, I look forward to it all the time.
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Audrey β€’ 2y ago
Feel the work on the abs! Very good training 😍
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Bianca β€’ 2y ago
It was great!

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