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Ida JeminaIda Jemina
/Booty Build Gym

W6/D2 Total Upper Body

4.8|75 min|6 comments
Time to go to work and it's upper body time! Now that your are familiar with the exercises you can amp up the weights! Let the pump begin! Always do warm-up sets before working sets.... more


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Megan 3mo ago
Good I would like to see more ab workouts though but not sure if they are necessary or not 🤔 I know when moving the upper body it adds
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Benaisha 1y ago
Loved it! My arms are on fire!
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Karoliina 2y ago
💜💜💜💜💜💜
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Andrea 2y ago
Can be done quickly. Thanks.
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Kirsi 2y ago
Tänään oli hiton hyvä energia kun viimeksi oli raskasta. 💪🏻

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