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Ida JeminaIda Jemina
/Booty Build Gym

W2/D1 Glutes and Legs Volume Pump

4.8|75 min|28 comments
Week 2! Time to increase the weights! Remember, this is how we make progress and gains. If you could do every rep and set last time properly, pic a bit heavier weights now. In today's workout we will get a lot of volume in! Y... more


Community

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Sanna 9mo ago
Glutes on 🔥 tosi kiva treeni, meni todellakin sinne minne pitää liikkeet,🍑
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Noelle 1y ago
Week 2 and just as good!
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Benjamin 1y ago
Thanks again Ida. Great workout!
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Heidi 1y ago
6/5 mutta liian pitkä 75 min ja alkulämmittely ja loppuverryttely suihkut yms niin liian kauan menee yhteensä.
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Jennifer 2y ago
My butt hurts!! What a killer!

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