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Ida JeminaIda Jemina
/Booty Build Gym

W2/D1 Glutes and Legs Volume Pump

4.8|75 min|21 comments
Week 2! Time to increase the weights! Remember, this is how we make progress and gains. If you could do every rep and set last time properly, pic a bit heavier weights now. In today's workout we will get a lot of volume in! Y... more


Community

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Nay 2d ago
Performed this hungover and I think I’m cured !
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Liz 3mo ago
I truly enjoy these workouts!
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Isabel 5mo ago
Great workout. Yay to week 2
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Heidi 6mo ago
🍑🔥
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Benaisha 9mo ago
Amazing!! I always get pulled back on the cable machine doing the pull through, is there an alternative you recommend?

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W1/D1 Glutes and Legs Volume Pump
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