profile picture
Ida JeminaIda Jemina
/Booty Build Gym

W6/D4 ABS + Boosting Lower Body Circuit

4.7|60 min|6 comments
Abs and lower body boost time! At first you can just focus on your abs and before we walk out will have our booty boosting lower body circuit done as well! LET'S GO! 1. Twisting Sit Up 3 x 16... more


Community

H
Heidi 2mo ago
Melkein tuli oksennus tämän jälkeen, tavallaan ihana tunne 😅🤣
C
Christian 1y ago
Was a little burnt out today
B
Benaisha 1y ago
Wow I’m out of breath after that hiit! It was a killer!
P
Piia 2y ago
Nyt ei maistunu treeni enään yhtään pyllylle. Vaihdoin aerobisen 30minuuttiin porraskoneessa... Lihakset liian tiltissä... 😬
J
Jonna 2y ago
Hiki tulee 👊

More workouts from Ida Jemina

W1/D1 Glutes and Legs Volume Pump
4.8
130