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Ida JeminaIda Jemina
/Booty Build Gym

W3/D5 Isolated Glutes

4.8|60 min|9 comments
Welcome glute gains! Today it's all about amazing isolated exercises to really target that booty. Remember to SQUEEZE in every exercise! There is absolutely no rush. Let's feel the burn and make those glutes work! First part ... more


Community

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Benaisha 9mo ago
Great workout!!
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Benaisha 1y ago
Loved it!!
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Grace 1y ago
Burned so good!
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Amanda 1y ago
Love the banded section. Side boots fired!
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Taina 2y ago
Meinasin pyörtyä eilen puolessa välissä ja taisin nyrjäyttää pepun, mutta tänään jatkui sitten treeni loppuun. 😂

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