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Ida JeminaIda Jemina
/Booty Build Gym

W6/D3 Build curves - Glutes & Legs Strength

4.8|75 min|9 comments
How did you like the torture walk😘 Okay now you are in it and know the drill! There will be some heavy lifting and excruciating sets today so it's time to embrace the burn. When it comes don't avoid it. Look it in the eyes, ... more


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Nessa 8mo ago
Did this yesterday and was so dead I forgot to hit submit🫠
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Monini 1y ago
❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥❤️‍🔥
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Karina 1y ago
Grandioso!! 🤩🤩🤩
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Addelyn 1y ago
Bz
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Benaisha 3y ago
Great! Is it bad if I do the squats and glute bridges on the smith machine?

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