profile picture
Ida JeminaIda Jemina
/Booty Build Gym

W2/D5 Isolated Glutes

4.8|60 min|16 comments
Unlock this workout and 50,000 more
Isolated glutes workout is here again! Time to increase the weights! Remember, this is how we make progress and gains. If you could do every rep and set last time properly, pic a bit heavier weights than last time when doing ... more

Community

E
Elizabeth • 4mo ago
I thought my glutes were gonna explode in the end.
G
Gina • 4mo ago
🔥
A
Abbie • 7mo ago
Add more weight based in substitution for bands
M
Mireille • 10mo ago
Its an incredible but especially at the end!
M
Monini • 1y ago
🥵🥵🥵🍑🍑🍑🍑🍑🍑

More workouts from Ida Jemina

W1/D1 Glutes and Legs Volume Pump
4.8
122