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Ida JeminaIda Jemina
/Booty Build Gym

W2/D5 Isolated Glutes

4.8|60 min|16 comments
Isolated glutes workout is here again! Time to increase the weights! Remember, this is how we make progress and gains. If you could do every rep and set last time properly, pic a bit heavier weights than last time when doing ... more


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Elizabeth 4mo ago
I thought my glutes were gonna explode in the end.
G
Gina 4mo ago
🔥
A
Abbie 7mo ago
Add more weight based in substitution for bands
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Mireille 10mo ago
Its an incredible but especially at the end!
M
Monini 1y ago
🥵🥵🥵🍑🍑🍑🍑🍑🍑

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