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Ida JeminaIda Jemina
/Booty Build Gym

W10/D4 Abs + Stairmaster Circuit

4.8|45 min|3 comments
I absolutely love this targeted plate workout for abs! Today we will increase the amount of reps. Let the ab muscles work. We will dedicate the first part of the workout for abs and the second part for stairmaster circuit. Th... more


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H
Heidi 14d ago
Kyllä toi porrastreeni on tehokas.
M
Marina 2y ago
Aaah, the burning feeling 🤩🔥🔥🔥🆘

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