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Ida JeminaIda Jemina
/Booty Build Gym

W10/D3 Thick and Strong Lower Body

4.9|75 min|1 comment
Thick and Strong! Let's build size, strength and power of the muscles. In this workout we utilize rep range from 6 to 10. Shorter sets means heavier weights. The shorter the set - the heavier the weight. If you could do every... more


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Heidi 18d ago
Huh huh, olipa hyvä setti! Kyykky vielä kammoksuttaa mutta pienin askelin etenen.

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