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Ida JeminaIda Jemina
/Booty Build Gym

W3/D4 ABS + CARDIO

4.7|60 min|8 comments
Get ready for abs burn! One rep more than last time in every set. Plank is 50 seconds today! The first part of the workout for abs and second part for cardio. You can choose if you want to run, power walk, use treadmill, stai... more


Community

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Nepo 25d ago
Satisfying play😁
A
Addelyn 2mo ago
Awesome! Week 3 and loving results
M
Minna 6mo ago
🥵🥵💥
M
Marina 2y ago
This one always does it for my poor abs, great for a active restday 🤭🔥🔥🥴♥️
J
Jonna 2y ago
💪☀️

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