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Ida JeminaIda Jemina
/Booty Build Gym

W3/D4 ABS + CARDIO

4.7|60Β min|6 comments
Get ready for abs burn! One rep more than last time in every set. Plank is 50 seconds today! The first part of the workout for abs and second part for cardio. You can choose if you want to run, power walk, use treadmill, stai...Β more


Community

M
Minna β€’ 1mo ago
πŸ₯΅πŸ₯΅πŸ’₯
M
Marina β€’ 1y ago
This one always does it for my poor abs, great for a active restday 🀭πŸ”₯πŸ”₯πŸ₯΄β™₯️
J
Jonna β€’ 1y ago
πŸ’ͺβ˜€οΈ
M
Marina β€’ 1y ago
Abs are on F I R E πŸ”₯πŸ‘¨β€πŸš’
A
Audrey β€’ 2y ago
Thank you for the burn β€οΈπŸ˜‚πŸ’₯

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