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Ida JeminaIda Jemina
/Booty Build Gym

W9/D3 Thick and Strong Lower Body

4.8|75 min|1 comment
This is our heavy booty and leg day which means we will do shorter sets with heavier weights. Pick weights that are challenging enough and try to increase them week by week little at a time. This is how you make results and p... more


Kirsi 1y ago
Kyykkäsin ekaa kertaa oman painoni 💪🏻 jee! Tuloksia!

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