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Ida JeminaIda Jemina
/Booty Build Gym

W9/D3 Thick and Strong Lower Body

4.8|75 min|2 comments
This is our heavy booty and leg day which means we will do shorter sets with heavier weights. Pick weights that are challenging enough and try to increase them week by week little at a time. This is how you make results and p... more


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J
Jennifer 16d ago
Amazing lower body workout! Getting stronger everyday 🫶🏼💖
K
Kirsi 2y ago
Kyykkäsin ekaa kertaa oman painoni 💪🏻 jee! Tuloksia!

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