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Georgina CoxGeorgina Cox
/Strong Queen Home I

W1/D2 Upper body | Chest, Shoulders & Triceps

4.9|45ย min|92 comments
Warm up circuit: - High knees 3 x 30 seconds - Mountain climbers 3 x 30 seconds...ย more


Community

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Samantha โ€ข 12d ago
My arms are on fire! ๐Ÿ”ฅ Great workout this morning! Letโ€™s goooo! ๐Ÿ’ช๐Ÿป
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Rocio โ€ข 2mo ago
Iโ€™ve loved this workout! But, omg, I have a lot to improve ๐Ÿ˜‚
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Sophie โ€ข 2mo ago
Tough! My poor arms haha!
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Laura โ€ข 3mo ago
Iโ€™m still so achey from the first lesson, I know Iโ€™m going to be feeling this later!!
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CarrieAnn โ€ข 3mo ago
Amazing session ๐Ÿ”ฅ๐Ÿฅต๐Ÿ”ฅ

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