Warm up circuit:
- Squats w/ resistance band 3 x 10
- Glute bridges w/ resistance band 3 x 10...more
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Arantza • 9d ago
Amazing!
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Alejandra • 23d ago
Loved it! I think the way the timers are setup is helpful and I feel like I did a full body work out.
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Ana • 1mo ago
Took a long break so decided to start from the beginning to ease into it. Forgot how hard it is, yet so satisfying. My legs are jelly- but I can feel the strength in me. To carrying on x
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