profile picture
Georgina CoxGeorgina Cox
/Strong Queen Home I

W6/D3 Lower Body | Hamstrings & Glutes

4.9|45ย min|11 comments
Warm up with RB - Fire hydrants x 10 - Clamshells x 10...ย more


Emma โ€ข 12d ago
Omg this is my fave day. I actually skipped to this one this week cos I was looking forward to it ๐Ÿคฃโค๏ธ
Kat โ€ข 4mo ago
I feel amazing after completing this workout. I managed to go up in weight and it felt awesome! My legs are on fire ๐Ÿ”ฅโค๏ธ
Henna โ€ข 5mo ago
I feel so powerfull! Kick as workout ๐Ÿ”ฅ today i did do legโ€™s and hands! While a go I couldnโ€™t believe I would be able to do it! Thank you so very much for the app! You are amazing โค๏ธ
Ariadne โ€ข 5mo ago
I lololove doing this program!!!
Baylea โ€ข 6mo ago
Omg those sumo squats and back lunge ๐Ÿ˜ฑ definitely feeling the burn

More workouts from Georgina Cox

W1/D1  Lower body | Quads & Glutes