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Georgina CoxGeorgina Cox
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W7/D1 Lower Body | Quads and Glutes

4.9|45ย min|9 comments
Warm up with RB - Squats 3x10 - Glute bridges 3x10...ย more


Henna โ€ข 4mo ago
Feel great! I havenโ€™t been workingout in two weeks. I hurt my ankle and this was my first workout after that. It feels great ๐Ÿ‘ Iโ€™m glad I did it! Here is good to start
Kat โ€ข 4mo ago
Amazing!! The 4 rounds of split squats with squats were absolute killer but I am so proud of myself for doing it! I even managed to do 50 crab walks at the end!! ๐Ÿ”ฅ๐Ÿ”ฅ
Baylea โ€ข 6mo ago
Love that this is the first workout of the week. Itโ€™s tough but it makes me feel like I can do anything ๐Ÿ’ช
Maggie โ€ข 7mo ago
Pretty amazing how eating when I want and exercising when I feel like it has changed my quality of life so drastically in less than 2 months. โค๏ธโœจ
Toree โ€ข 8mo ago
Kicked my a$$

More workouts from Georgina Cox

W1/D1  Lower body | Quads & Glutes