profile picture
Georgina CoxGeorgina Cox
/Strong Queen Home I

W4/D2 Upper body | Chest, Shoulders & Triceps

5.0|45ย min|17 comments
Warm up circuit: - High knees 3 x 30 seconds - Mountain climbers 3 x 30 seconds...ย more


Community

H
Henna โ€ข 3mo ago
Great ๐Ÿ’ช
K
Kat โ€ข 3mo ago
Felt my shoulders and triceps on fire! Such a great workout! ๐Ÿ”ฅโค๏ธ
S
Steph โ€ข 3mo ago
That put my triceps through their paces as I am honing my form. A really great workout! ๐Ÿ’ช๐Ÿป
C
Cristy โ€ข 4mo ago
Upper body is my favorite and this was fire
S
Slim โ€ข 4mo ago
B

More workouts from Georgina Cox

W1/D1  Lower body | Quads & Glutes
4.8
189