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Georgina CoxGeorgina Cox
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W2/D1 Lower body | Quads & Glutes

5.0|40ย min|49 comments
Warm up circuit: - Squats w/ resistance band 3 x 10 - Glute bridges w/ resistance band 3 x 10...ย more


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Diana โ€ข 1mo ago
I needed this today!
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Rocio โ€ข 2mo ago
Hard, but worth it!๐Ÿ’ช๐Ÿผ
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MaryJo โ€ข 3mo ago
๐Ÿ˜๐Ÿ˜๐Ÿ˜ฑ
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Katie โ€ข 3mo ago
Great workout, thank you! I did find it hard to get the position right for the split squats - perhaps because Iโ€™m using a sofa rather than a bench. Iโ€™d love a video that helps me to figure that out. :)
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Laura โ€ข 3mo ago
Great start to the week, I know I will be achy tomorrow! ๐Ÿ˜…

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