Warm up with RB
- Fire hydrants x 10
- Clamshells x 10...more
Community
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Baylea • 22d ago
Good workout! It felt good to get it done in the morning and out of the way
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Amy • 1mo ago
This was a fun one!
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Merceides • 2mo ago
I decided to super set the first movement for more stability with heavier weight. I didn’t like adjusting my feet so much trying to switch between the two in the same rep. Other than that, good!
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Eleanor • 3mo ago
After celebrating the holidays and being unwell, this was the perfect workout to get back into routine. Thank you for your advice on how to slowly get back into it! It's like I never had a break!🦵🍑
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