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Georgina CoxGeorgina Cox
/Strong Queen Home I

W5/D3 Lower Body | Hamstrings & Glutes

4.9|45ย min|21 comments
Warm up with RB - Fire hydrants x 10 - Clamshells x 10...ย more


Henna โ€ข 5mo ago
Another great workout again! I feels so great!
Kat โ€ข 5mo ago
OMG! My legs are shaking!! I am so proud if myself for making through! Especially the sumo squats w/ backwards lunge were killer! ๐Ÿ”ฅ
Steph โ€ข 5mo ago
Dealing with big emotions today and nearly didn't work out, but something was telling me to at least try. So glad I did. I saw it through, got out of my head a bit and feel good. Thanks Georgina for another awesome workout!
Kelly โ€ข 5mo ago
Loved that one and starting to feel stronger ๐ŸŽ‰๐Ÿ˜Š
Ariadne โ€ข 6mo ago
Is it possible??every time gets better!!!!! I lololololove doing workout with your program!!!!๐Ÿ™ƒ๐Ÿ™‚๐Ÿ˜๐Ÿคฉ

More workouts from Georgina Cox

W1/D1  Lower body | Quads & Glutes