profile picture
Georgina CoxGeorgina Cox
/Strong Queen Home I

W8/D3 Lower Body | Hamstrings & Glutes

4.9|45ย min|5 comments
Warm up with RB - Fire hydrants x 10 - Clamshells x 10...ย more


Baylea โ€ข 6mo ago
I was really struggling to work out but read the comments of other people who did it and felt better after. That were right ๐Ÿ’ช
Maggie โ€ข 6mo ago
I needed this workout to get me back into the swing of things !!
Abby โ€ข 9mo ago
I had a really bad day today and wanted nothing more than to come home and crawl into bed. However, I convinced myself to do this workout and my mood increased exponentially. Your workouts always help but today it HELPED. 10/10 โค๏ธ
Liz โ€ข 10mo ago
Wonderful. Absolutely love this one. My butt & quads are burning and buzzing in the best way ๐Ÿ”ฅ
Hannah โ€ข 1y ago
I could not be bothered working out today! But it definitely true, when you exercise it makes you feel good! I'm so glad I pushed myself to workout, great workout!

More workouts from Georgina Cox

W1/D1  Lower body | Quads & Glutes