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Georgina CoxGeorgina Cox
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W6/D2 Upper Body | Chest & Shoulders

4.9|45ย min|8 comments
Warmup 3 x 30 sec - Plank with shoulder touches - Plank...ย more


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Emma โ€ข 13d ago
Shoulders are my faveee! Just need to get stronger with press ups ๐Ÿ˜…๐Ÿ’ช๐Ÿป I know Iโ€™ll get there!
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Steph โ€ข 4mo ago
Great upper body workout. I am loving feeling strong and confident in my body! ๐Ÿ’ช๐Ÿป
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Kat โ€ข 5mo ago
Such an awesome workout! I feel so strong! I even went up in weight in most of the exercises! ๐Ÿ”ฅ
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Henna โ€ข 5mo ago
๐Ÿ”ฅ love it!
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Baylea โ€ข 6mo ago
Arms are on fire ๐Ÿ”ฅ love that I still burn a good amount of calories doing an upper body workout.

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