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Georgina CoxGeorgina Cox
/Strong Queen Home I

W5/D2 Upper Body | Chest & Shoulders

5.0|45 min|22 comments
Warmup 3 x 30 sec - Plank with shoulder touches - Plank... more


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Ana 1d ago
I’ve gotten so strong!
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Steph 3mo ago
Trying to pick my routine back up after lots of stress and disruption. This workout felt great for getting back to it!
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Henna 5mo ago
Once again great! 💪 i do it with my threw kids, all of them do it allway trhough! I’m so proud off me and my kids! Yes!!
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Kat 5mo ago
These new moves were killer! Can’t wait to see the progress I make with the push-ups! 🔥
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Steph 5mo ago
These new exercises really put my shoulders through their paces. I could really feel the work I have done so far with your awesome workouts really being put to the test!

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