Warm up
- High knees 30 sec
- Mountain climbers 30 sec...more
Community
C
Camilla • 2mo ago
🔥🔥🔥
S
Saringi • 4mo ago
Oooo thanksgiving workout in the books and my mind feels great!
L
Lucy • 7mo ago
4 sets of 15 reps felt like a big jump from last week, even when I reduced the weight! Is this right?
L
Lia • 9mo ago
Oh we are back to the 4 sets are we 🤣 and I effing smashed them! With increased weights baby! Ohhhhh yeah. The strength and indurance is being and I am here for it!
I
Izzy • 9mo ago
I didn't manage to finish the last set, feel far to distracted and don't have time. So feel a bit disheartened but know its important to listen to my body too
Community