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Georgina CoxGeorgina Cox
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W7/D4 Upper Body | Back, Biceps & Triceps

4.9|45ย min|4 comments
Warm up - High knees 30 sec - Mountain climbers 30 sec...ย more


Community

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Ariadne โ€ข 2mo ago
I am back after 1,5 month that seemed to me like a year.. my dad had health issues, now he is fine...but I was very stressed and tired and I didn't have time to workout.. my heart was beating very strong (it is a new way that my body says :stop worrying tooooooo much babe)... So today is my first day doing my workout again and I am absolutely happy ...thank you for creating this amazing strong queen program and be here supporting.. I opened my heart as I feel you close to me , because you engage with my happiness through this journey of getting stronger..๐Ÿ™๐Ÿฅฐ sent you a hug my queen ๐ŸŒผ
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Baylea โ€ข 6mo ago
Those tricep kick backs were TOUGH. Canโ€™t believe I have one week left and Iโ€™m done with part two ๐Ÿ˜ฑ
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Maggie โ€ข 7mo ago
15 reps?! My arms are DONE. Keeping me on my toes ๐Ÿ˜…
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Liz โ€ข 1y ago
Love how your programme is making me feel โค๏ธ๐Ÿ’ช

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W1/D1  Lower body | Quads & Glutes
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