Eliza Katoa
Eliza Katoa
/
Lower body
Work your entire lower body w/ just a pair of dumbbells
5.0
|
65 min
|
10 comments
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Strength
Glutes
Lower Body
Legs
Glutes
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Superset: 3 rounds (60-90 sec of rest between) - DB lateral lunges (10 each) - weighted side step squats
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Community
S
Serena • 10mo ago
Sweaty! So good
J
Jessica • 2y ago
My legs are jellooooooo!
N
Nicole • 2y ago
This was so hard for me today, but I definitely see an improvement in my mood! 😁💪🏻
M
Miranda • 2y ago
A
K
Katie • 2y ago
Loved that finisher!
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