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Eliza KatoaEliza Katoa
/Lower body

Posterior Chain Leg Day

5.0|60 min|4 comments
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Gym
Strength
Glutes
Lower Body
Legs
All Levels
Lower Body Warm-up Glute Activation: perform 1 set of each exercise below.... more

Community

S
Suzanne • 1y ago
My glutes are on fire 👏🏽
J
Jade • 1y ago
Excellent as always
B
Brandi • 1y ago
Oh man... pretty grateful that tomorrow is an active recovery day 😬
V
Valerie • 1y ago
Legs are on fire🔥🔥🔥

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