Eliza Katoa
Eliza Katoa
/
Lower body
Quads, Addcutors, & Calves DB only
5.0
|
60 min
|
1 comment
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Warm-up: perform 1 sets of each exercise before starting the lift. Single-Set Strength: perform a set of the exercise below. Rest 60-90 seconds and repeat 4x.
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Community
M
Mariah • 1y ago
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