Eliza Katoa
Eliza Katoa
/
Lower body
Leg Day W/ Minimal Equipment (Dumbbells)
5.0
|
60 min
|
7 comments
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Lower Body
Legs
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Functional
Lower body warm-up Superset: perform the two movements back to back. Rest for 60 sec. Repeat 3x.
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S
Serena • 8mo ago
Super fun and efficient
J
Jessica • 2y ago
Don’t save leg day for 9:45 pm, that was a struggle but feeling the burn and feeling so strong!
M
Mariah • 2y ago
That was killer.. that burnout got me! 😂 Loved it
C
Claudia • 2y ago
Great🦵 workout! Almost didn't get up today, but glad I showed up for myself
B
Baylee • 2y ago
My legs are WRECKED!!! Great workout! Won’t be able to walk today but it’s fine🫠
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