Eliza Katoa
Eliza Katoa
/
Lower body
Glutes & Hamstrings DB Only
5.0
|
60 min
|
6 comments
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Lower Body Warm-Up: 1 set of each exercise. Glute Superset: perform the two exercises consecutively. Rest for 60-90 seconds. Repeat 4x.
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Community
S
Serena • 1y ago
Cool
M
Mariah • 1y ago
Woo.. that kicked my booty!
S
Suzanne • 1y ago
my legs are shaking after that workout! 💀🔥
N
Nicole • 1y ago
You and Beyoncé got me through this glute day 🥵💪🏻🙌🏻
K
Karen • 1y ago
Killer workout!!
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