Eliza KatoaEliza Katoa

45 Min AMRAP + Sprint Burnout

5.0|60 min|1 comment

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Gym

Strength

Glutes

Lower Body

Legs

Lose Weight

Leg day warm-up 45 MIN AMRAP: set a timer for 45 minutes. Perform the exercises consecutively. Rest as needed and repeat as many rounds as possible until the timer goes off. ... more

Community

E

Emily • 2y ago

Got the legs burnin!!

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