You have some killer lower body lifts to help you build some serious strength and muscle. Today is about volume; high volume ensures you're working your muscles to their full capacity, which helps build strength and mass.
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Emily • 1y ago
Holy moly! My legs burnin good😅
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Crosby • 1y ago
Booty is on FIRE!! So good!!
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Brigetta • 1y ago
Loved it as always
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Lizzy • 1y ago
Took me awhile. But got her done!
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Suzanne • 1y ago
I always look forward to an Eliza Katoa fit leg day! So good! 🔥
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