Warm-up: perform 1 set of each move before beginning the lift.
Superset: perform a set of the exercise below. Rest for 45-90 seconds and repeat 4 rounds total....more
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Serena • 10mo ago
FUCKING WEAK what the hell. Good.
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Emily • 1y ago
Holy burn!!
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Andres • 1y ago
Wow mis piernas
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Rebekah • 1y ago
☠️♥️
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Jazmyn • 1y ago
Great workout! Burned my glutes really good! Lol! After a weekend vacay was def a great workout to come back to! 💪🏽🔥
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