Leg Day Warm-up
Single-set front squat: perform a set of front squats. Rest 60 seconds and repeat. Each round try and increase the weight if possible. ...more
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Serena • 1y ago
The burnout was so challenging sweaty
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Jessica • 1y ago
Such a quality workout! Feeling so strong!
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Suzanne • 1y ago
my leg were shaking by the time I got to the wall sits 😅👏🏽🔥 so good!!!
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