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Eliza KatoaEliza Katoa
/Lower body

Lower Body Pull - Gym

5.0|50ย min|4 comments
*For today's optional burnout: - Pick ONE option (the assault bike or the treadmill) and do sprints for 20 seconds immediately followed by 40 seconds of either walking or rest or just slow pedaling. ...ย more


Community

N
Natalie โ€ข 2mo ago
๐Ÿ˜ฌ great workout
T
Tiffany โ€ข 2mo ago
Ran 2 miles and did 20 sec splits.
K
katie โ€ข 2mo ago
My legs are burning!!!
S
Summer โ€ข 2mo ago
Crawled out of the gym today ๐Ÿซ ๐Ÿคช Happy hump day๐Ÿค™๐Ÿฝ

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