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Eliza KatoaEliza Katoa
/Lower body

Leg Dayyyy

4.9|120 min|5 comments
Glutes
Lower Body
Legs
Athletic Performance
Bodybuilding
Glutes
Functional
Lower Body Warm-up Single-Set Strength Work: perform one set of sumo deadlifts. Rest for 90-180 seconds. Repeat and increase the weight each round. Focus on good form and lifting heavy and controled... more


Community

K
Katie 2y ago
Loved the burnout at the end
A
Allexis 2y ago
Day 3, yeahhhhh
R
Rebekah 2y ago
Love ❤️
S
Sandra 2y ago
💀 💀
T
Terevarevahaunui 2y ago
GREAT WORKOUT 🔥

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