All you need for this workout is your beautiful, strong body! I have included exercise modifications/substitutions in each exercise description if needed. This is shown after you hit โplayโ underneath each video demonstration...ย more
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Shannon โข 4d ago
๐๐
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Susanne โข 1mo ago
Went by quick.
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Anthony โข 3mo ago
Mn
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Bridget โข 4mo ago
My favorite one ๐
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Carly โข 5mo ago
Did after garage grind legs. Awesome workout today
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