Get yo plank on! ๐ช
For this workout, you will accumulate 10 minutes of a plank. You can break this up however you need to. Maybe you do 10x 60 second holds, or 20x 30 second holds. The catch, though, is that every time you ...ย more
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Stephen โข 5mo ago
4 rounds of Flutter kicks
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Kayla โข 5mo ago
Always a good one!
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Tim โข 5mo ago
Wow. Didnโt know staycation still could make you sweat so much!!
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Serena โข 7mo ago
Whoa! So hard! Mostly mental but then also owwwww! Burn! Fun!
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Em โข 7mo ago
Completed but not at the stamina/ intensity I would've liked.
Notes for next time.
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